Thursday, November 15, 2007
Healthy
ok since I've started college, I have lost weight and then gained it back. Right now I am about 160lbs... And I'm not very happy about it. This is not like, the most I've ever weighed or anything, but I don't want to go back to being fat and unhappy. I don't wear weight badly perse... Most people can't really tell the difference between me at 145 and me at 160 unless they actually look at me, but it bothers me because I can tell. I feel like a big lump, my clothes don't fit right. I always feel like I'm rolling out af all of my clothes. So last night I decided that I am going to make exercise and eating well a habit, and less of a "eh" thing. Last night I did 250 crunches (which I plan on doing everyday) and stretched a little. This morning I got up at about 6am and went running/jogging/walking for about 2.5 miles. I plan on trying to eat less burritos...*sad i know* and more salads, due to the fact that they are at school no matter how hard I try to ignore them, and have at least one cup of yogurt a day (which i have both at home and school). Yougurt is good for your digestion and losing a maintaining healthy weight :]. so yes. I shall be skinny! one day.... or at least fit. lol
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1 comment:
skinny is overrated, I vote being fit and healthy at the weight you are comfortable at!
my lowest was 135 when I was 14... then I was 155 by 18... and by college graduation... back down to 130 and eventually 135.
Now, i'm back up to 150 unless I show people my baby belly, they can't tell a difference. Sure, my size 6 clothes don't fit, but I always found cute stuff in the 8/10 section too!
don't run yourself ragged! just set manageable goals that make sense to you :)
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